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Why Cramming Will Make Your Life More Stressful?

August 22, 2022
written by Adeel abbas

Have you ever tried to cram when it was a time to study, and you failed miserably? It happens to everyone at some point in their lives. You may have experienced a situation where you feel that you should have studied, but you didn’t.

This may happen because of reasons like you don’t know what to study, you don’t know why you need to study, you don’t know the purpose of the subject, and many other reasons.

But, there are a lot of other reasons behind your lack of study. As you cram for a test or exam, there are certain things that you will miss. These might include important notes, the notes that will make you understand the concept better, the notes that will help you to remember the concepts, the notes that will help you in taking a good grade, and many more.

Here are the most common drawbacks of cramming:

1. You will have less time for yourself

After cramming for a while, you will have a feeling of “I have studied enough” and you will not have enough time to relax. You will be in a hurry to finish the task before the due date. In this way, you will not be able to spend time with your family, friends, and relatives.

2. You will have less sleep

Cramming will make you so stressed that you will not be able to go to bed early. You will not have enough energy to sleep and will have to study again. Stress during study results in poor performance in exams.

3. You will not be able to enjoy the holidays

If you have a holiday planned for a month, then you will be in a dilemma. You will not be able to plan how to use your time. The time that you will get to spend with your family will be less and this is the worst thing for you.

4. You will not have time for personal goals

As you are in a hurry to finish the task and have little time, then you will not be able to take care of personal goals and things that are important to you.

So, these are the most common drawbacks of cramming. By reading this post, you will get a better idea of the reason behind your cramming and you will also be able to find out the way to overcome them.