Difference Between Lutein and Luteolin

Key Difference

Lutein and Luteolin are both naturally occurring compounds found in plants, but they differ in their chemical structure and specific health benefits. Lutein is a type of carotenoid, known for its role in eye health, particularly in preventing macular degeneration. Luteolin, on the other hand, is a flavonoid known for its antioxidant and anti-inflammatory properties.

Comparative Analysis

1. Chemical Classification:
   • Lutein: Carotenoid.
   • Luteolin: Flavonoid.
2. Primary Health Benefits:
   • Lutein: Supports eye health.
   • Luteolin: Antioxidant, anti-inflammatory.

Table Summary

Feature	Lutein	Luteolin
Classification	Carotenoid	Flavonoid
Health Benefits	Eye health	Antioxidant, anti-inflammatory

Lutein and Luteolin, while both beneficial in plant-based diets, serve different functions in the body, with lutein focusing on eye health and luteolin providing antioxidant and anti-inflammatory benefits.